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Food and Health -> Personal Wellness

Easy Tips for Busy Women to Stay Beautiful
As a celebrity and working mother, actress Brooke Shields leads a busy life trying to balance family and a successful career. To help her look and feel her best without compromising her health, Brooke works with a team of experts who provide her with expert advice and tips. And now, for the first time, these tips are available to women across America.

Clint Bowyer on Motorcycle Safety
An increase of motorcycles on the road and the fact that less than half have taken an organized rider education course, indicates a need for increased awareness of proper motorcycle safety.

Prevent Fall Bleacher Burn
While the weather may seem cooler, many regions of the country continue to experience high ultraviolet indexes throughout the fall. Spectators, athletes and outdoor enthusiasts alike need to protect their skin from the unintentional damage they can receive while enjoying fall activities.

One-Day Breast Cancer Treatment Saves Lives in Less Time
For many patients, a cancer diagnosis is no longer a fatal one. However, the comfort that a patient's condition is treatable is often accompanied by dread of the grueling treatment that will be needed to save his or her life. But a new therapy holds hope for treating some cancers in just a single day, rather than through months of harsh radiation therapy.

Three Great Workouts You Can Do Anytime, Anyplace
According to the Centers for Disease Control (CDC), regular exercise helps people maintain a healthy weight and delay or prevent the onset of diabetes and heart problems. Here are some ideas for getting that 30 minute workout anytime, anyplace.

What You Need to Know About Heart Failure Medications
Advances in medications have, over the past few years, made a big impact on the quality of life for heart failure patients. These medicines can help stabilize heart function, relieve symptoms, keep patients out of the hospital, even extend and improve quality of life.

Cholesterol Matters to Your Heart
Everyone knows they should watch their cholesterol, but do you know why? If you have high cholesterol, you may have twice the risk for heart disease -- the number one health problem for both women and men in the United States.

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